Set your baseline
Share goals, recent labs if available, weight history, food routine, sleep, movement, and safety flags.
Tula Reset
Understand your body before choosing a longer plan.
A 10-day clarity sprint for people who want to understand their everyday food, habits, labs, and health signals before deciding what comes next.
Lifestyle-first clarity
For people whose weight, labs, energy, or family history are raising questions.
Tula Reset is not a diet plan or a glucose dashboard. It is a guided sprint to identify the few changes that may matter most for your real meals and routine.
The sprint
Ten days of practical signal, not endless tracking.
Test real meals
Look at your normal breakfast, dinner, restaurant meals, snacks, and post-meal walking.
Use signals where useful
Wearable, glucose, lab, weight, waist, and meal-photo signals can be added when they are available and appropriate.
Leave with rules
Get a practical reset summary with food, protein, walking, routine, and next-step recommendations.
Built for real food
Better rules for rice, roti, biryani, shawarma, karak, and late dinners.
Generic advice often fails because it ignores culture, schedule, restaurants, family meals, and the foods people actually eat.
Before medication
Useful if you want clarity before considering prescription-supported care.
Alongside a care plan
Useful if you are already working on weight and want stronger habits and maintenance planning.
After concerning labs
Useful if HbA1c, cholesterol, fatty liver markers, waist, or family history are becoming a concern.
Early access price
Tula Reset starts at AED 1,250.
CGM sensors, lab work, and diagnostics are separate where applicable. We will explain what is useful before you decide.